“Apple cider vinegar has a lot of uses. Some people use it in cooking, some use it in cleaning and some even use it as a form of medicine or home remedy. For example, some people use apple cider vinegar for BV relief.
BV, or bacterial vaginosis, is not a fun condition. It can cause both the inside and outside of your vagina to become swollen, painful and itchy. It can also cause discharge and unpleasant smells to come from your vagina. Meanwhile, you may also find yourself experiencing cramps, bloating or even bleeding associated with your BV. That can really make you miserable and it can certainly kill your sex life. So, it’s a condition that most women are in a hurry to cure.
Killing The Bacteria:
The traditional medical way to cure BV, which is a bacterial infection, is to kill off the offending bacteria. Your doctor might suggest that you do that by taking antibiotics. However, antibiotics will kill all bacteria and the thing that many women don’t understand is that a woman’s vagina is supposed to contain healthy bacteria, which protect it.
Altering The Balance:
The reason that apple cider vinegar works so well as a treatment for BV is that it is slightly acidic. Therefore, it has the power to alter the pH balance of your vagina just enough to allow good bacteria to stay healthy and keep bad bacteria from growing. So, you can slightly adjust your vaginal environment, rather than obliterating all of the bacteria with antibiotics.
A Vinegar Bath:
If you’re going to use apple cider vinegar to relieve BV symptoms, one easy way to do that is to take an apple cider vinegar bath. Start by running a warm, shallow bath. Then, mix in about half to a whole cup of the vinegar with the bath water. Be careful not to add too much vinegar because that could cause a severe burning sensation when you sit down in the tub. An apple cider vinegar bath can be useful, but you shouldn’t do it too often. Remember that you just want to restore the balance in your vagina. Tipping the scales too far in the other direction might just make your problems worse.
A Vinegar Douche:
Like a vinegar bath, a vinegar douche should be quite diluted. A teaspoon of apple cider vinegar in two cups of water should be fine. Also, as with a vinegar bath, you shouldn’t douche too often. Once a day is quite enough to get the job done.
Drinking a little apple cider vinegar is a good way to prevent BV, although it may not be as helpful as a bath or douche in terms of curing an existing BV outbreak. However, using apple cider vinegar for BV relief, especially if you plan to drink it, should be done with care. Since it is slightly acidic, you don’t need or want large quantities of it in your body. So, use it in moderation and you should find that it can bring you some much needed BV relief.”