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Symptoms and diagnosis pseudogynecomastia treatment

Psuedogynecomastia is one of the most common condition that often gets confused with gynecomastia. When men find out that they have unusually larger chest mass than their peers or other men of their age and body size and structure, probably the first thing that comes to their mind is gynecomastia. The problem with this kind of self-diagnosis is that not all breast enlargement in men are caused as a result of excessive breast tissue growth or gynecomastia. Gynecomastia has its own underlying etiology and definite characteristics. It is recommended that you have a clear understanding of gynecomastia to know about pseudogynecomastia as they are inter-connected. This is required because, treatment of pseudogynecomastia is different from that of gynecomastia. For example, the course of action to get rid of them are different and there are non-surgical pills specifically marketed for gynecomastia and pseudogynecomastia pills that reduces chest fat. Surgical techniques also differ for both of them.

What is pseudogynecomastia

Pseudogynecomastia can be considered as an imposter of gynecomastia. Pseudogynecomastia looks much the same as gynecomastia with the exception of the underlying breast tissue. In the case of pseudogynecomastia, the reason for breast enlargement is actually fat rather than breast tissue which in turn, leads to the chubbiness or feminization of the breast. So if you think that you have gynecomastia just because you have a chubby chest, the first thing that you should make sure is that it is in fact gynecomastia. It is recommended that you consult with a doctor who specializes in the treatment and surgery of gynecomastia. Different doctors have slightly different approaches when it comes to differentiating between gynecomastia and pseudogynecomastia. Below is a classic and basic approach to find the underlying mass.

Difference between gynecomastia and pseudogynecomastia

The main difference as mentioned above is the underlying mass that leads to the feminization of the male breast. In the case of gynecomastia, what leads to the feminization of male breast is the growth of excessive breast tissue. However, if it is pseudogynecomastia, the underlying mass is not breast tissue but fat.

Difference Gynecomastia Pseudogynecomastia
Definition Excessive growth of breast tissue in adult men Build up of fat behind, around and under nipples
Visibility Depends on grade Depends on how much fat has accumulated
Underlying matter Breast tissue Fat
Diagnosis Best done by a gynecomastia surgeon Best done by a gynecomastia surgeon
Surgical procedure Predominantly excision Predominantly liposuction
Treatment Options Compression shirts, Gynecomastia Pills and Surgery Compression shirts, Chest Fat Burning Pills, Workouts and Surgery



Normal male breast and pseudogynecomastia

Diagnosis of pseudogynecomastia

The patient lies flat on his back with his hands clasped beneath his head. Using the separated thumb and forefinger, the examiner slowly brings the fingers together from either side of the breast. In patients with true gynecomastia, a rubbery or firm mound of tissue that is concentric with the nipple–areolar complex is felt, whereas in patients with pseudogynecomastia, no such disk of tissue is found.
doctor diagnosing pseudogynecomastia

Pseudogynecomastia treatment

Since the breast enlargement happened as a result of fat accumulation or build-up, the first step  is to bring down the overall fat content of your body. If it is a genuine case of pseudogynecomastia, then once the fat content in your body is reduced, you should be able to see proportional difference in your chest also. If you are unable to see noticeable difference in your chest even after you have lost considerable fat from your body, then there is a high likelihood that it is either breast tissue, which is gynecomastia because fat loss activities for pseudogynecomastia will in normal circumstances does not eliminate breast tissue or glandular growth.

Pseudogynecomastia treatment options

Treatment options for pseudogynecomastia depends on factors like how fast you want the results, how much you are willing to pay and if you are able to workout in the gym to lose it. I am using the word treatment in the broadest sense here and this includes options that may not come under the purview of medical or clinical treatment in the strictest sense.


One of the advantages when it comes to addressing pseudogynecomastia is the fact that you can work out in the gym and experience considerable difference. This is because, pseudogynecomastia is the accumulation of fat in the chest and this can be burned with proper exercises. The goal is to bring down the fat content in the chest area thereby getting rid of that undesirable breast enlargement. You might be tempted to workout excessively on the chest but keep in mind that there is no such thing as spot reduction meaning, you cannot simply workout on the chest area and get rid of just the fat content in that area. You should be working out as usual with a little more emphasis on the chest area and once the overall fat content starts to come down, proportional difference will be seen on the chest also. This is one of the cheapest option to get rid of pseudogynecomastia and can take time depending upon the frequency and intensity of your workouts.

Pseudogynecomastia Pills

One of the available options for pseudogynecomastia is to use a prescription grade fat burner exclusively developed to target chest fat and as of now, Gynectrol is the most efficient product available that effectively targets pseudogynecomastia and is widely claimed to work best when used alongside with workouts. Pseudogynecomastia pills are effective in two ways. They can be used as standalone products that help you to get rid of breast fat as well as an ideal addition to your workout plan to speed up the loss of fat. If you are interested in using a chest fat burning pill, take a look at the official Gynectrol page.

  • Exclusively Developed To Burn Chest Fat
  • Average fat loss of 2-4lbs per week
  • Significant chest fat loss in 30 days
  • Manufactured in the United States
  • FDA inspected and cGMP certified manufacturer
  • Currently no prescription required
  • 100% Guaranteed Chest Fat Loss


Compression Vests

Compression vests for men are another option to temporarily hide the visual effects of pseudogynecomastia.  If you have an event coming and you are concerned or does not have the time to workout in the gym or try the pills or cannot afford surgery, compression shirts are the logical solution. They also help you feel, though temporarily, what it is like without pseudogynecomastia or gynecomastia even before you workout, take the pills or go for surgery. In a sense, use one and you will see why it is worth to take the effort to get rid of that unwanted breast development.


Surgery is a sure-fire way to treat pseudogynecomastia for those who can afford it. The procedure is fast and the effects are instant when done by a surgeon specialized in breast reduction treatments. One of the issues that plague people from undergoing surgery is the cost and insurance companies can be a hit and miss when it comes to approving claims. There are a number of companies that finance cosmetic surgeries and you can have your dream chest now and pay for the surgery in small monthly installments.

















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