“Health Benefits of Black Tea
All teas comes from the same Camellia sinensis plant, but various teas go through various processing methods. Nevertheless, we can expect all of the teas to have a few comparable benefits. More attention has been given to green tea as of late, but that doesn’t mean that other teas pale in comparison to it.
This tea can also help avoid heart attacks and strokes by saving the arteries. In one study, one set of heart patients with damaged blood vessels drank plain water, and the other set of patients with the same criteria drank black tea. In 1 month, the tea-drinking heart patients’ damaged blood vessels had improved their functions by 50%.
The tea can aid in enlarging arteries, which is good for encouraging blood flow to the heart. It also helps decrease the amount of bad cholesterol in the body and facilitates an increase in good cholesterol. It has been known to expand the airways as well, which helps patients who are suffering from asthma.
Black tea may help avert prostate, stomach, and breast cancer. The chemicals in it may decelerate cancer growth. The chemical contains a compound named TF-2 which can cause cancer cells to “”self destruct”” while normal cells remain unchanged.
Did You Know:
Drinking either green or black tea can aid is destroy oral viruses (such as herpes), and can also help avoid diarrhea, & skin infections. This tea also contains fluoride, which aids in preventing tooth decay. If you want to get the rewards of this tea, you have to drink it without adding any sugar or milk, or else it will lessen its effectiveness. Why not add Black tea to your diet on today?”